You might feel discouraged when you’re working out as hard as you can but don’t see any results.
With a heart rate monitor, you can track your progress and gain motivation throughout your fitness journey. You’ll also be able to see your endurance progress, sleep patterns, and more.
Benefits of Heart Rate Monitors
- Provide a baseline for working out, challenging you to beat your records each week
- Trace the number of calories burned, and endurance and strength progress
- Assist you in adjusting to a healthier workout and nutrition plan
- Help you exercise caution when working out to prevent burnout
- Give constant feedback on the effort you are using
- Provide reminders that motivate you
- Can be linked with other devices
- Link with messaging apps to provide important notifications
- Attach to an armband or chest strap, depending on your training and needs
Features to Consider
- Compatibility with training apps for efficient training.
- Ability to link through Bluetooth or phone apps.
- Long-lasting, reliable charge and battery specifications.
- Tracking and storage (memory) capabilities.
- Lightweight and fits snugly.
- Immediate feedback.
- Enabled with wireless communication.
- Waterproof for swimming and outdoor activities.
- Ability to link with other compatible gym equipment.
- Compatible charging system or long-lasting built-in battery.
- Elegant design.
Accessories
REPLACEMENT BAND FOR FITNESS TRACKERS: Heart rate monitors are made to last, but their bands can get dirty and spoil fairly easily. Having replacement bands on hand will ensure your workouts and progress isn’t altered.
Recommendations
When you’re able to see the progress you’ve made on your heart rate monitor, you’ll be more motivated than ever to work out.
In fact, you might even decide to change up your exercise routine or nutrition plan to become healthier and fitter.
There are many brands and models of heart rate monitors with different features to choose from.
The prices for heart rate monitors range from about $22 to $195.
Click on any of the following recommendations to find out more:
- Fitness Tracker Watch with Heart Rate Monitor
- Polar H7 Bluetooth Heart Rate Sensor & Fitness Tracker
- Polar H10 Heart Rate Monitor, Bluetooth HRM Chest Strap
- Polar FT7 Heart Rate Monitor Watch & Chest Strap
- Garmin Heart Rate Monitor
- Garmin Premium Heart Rate Monitor (Soft Strap)
- Garmin Forerunner 35, Easy-to-Use GPS Running Watch
- Scosche RHYTHM+ Heart Rate Monitor Armband
